I have always loved sports and exercise.
Being active helps me to feel healthy, and playing different sports is
a great way to socialise and make friends.
I firmly believe that everyone, given the right encouragement, can find
their own way of enjoying exercising and keeping fit and healthy.
At university I studied Sport Science and gained a BA (Hons) followed
by a Post Graduate Certificate in Education from Loughborough University
to teach P.E. I taught in school for 5 years and then qualified as an
advanced personal fitness trainer.
I hold a First Aid/CPR certificate and am fully insured. I am also a
member of the National Register of Personal Trainers and the Register
of Exercise Professionals.
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