About Me

I have always loved sports and exercise. Being active helps me to feel healthy, and playing different sports is a great way to socialise and make friends.

I firmly believe that everyone, given the right encouragement, can find their own way of enjoying exercising and keeping fit and healthy.

At university I studied Sport Science and gained a BA (Hons) followed by a Post Graduate Certificate in Education from Loughborough University to teach P.E. I taught in school for 5 years and then qualified as an advanced personal fitness trainer. With over 5 years experience, I have trained a variety of clients of different ages and fitness levels.

I hold a First Aid/CPR certificate, am fully insured and a member of the Register of Exercise Professionals.

I am also BSL (British Sign Language) Level 3 qualified and have experience of working with deaf clients.